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Alec Regula | D

Team:

Washington Capitals
Contract: $2,000,000 x 2 year(s) RFA
Status: Healthy

Date of birth (Age): 8/6/2000 (24)
Height: 6'4"
Weight: 207 lbs
Country: USA
Additional Links:

OV	CK	FG	DI	SK	ST	EN	DU	PH	FO	PA	SC	DF	PS	EX	LD	PO
54	54	54	54	54	54	54	54	54	54	54	54	54	54	54	54	54

Season	Team	GP	G	A	PTS	+/-	S	S%	SB	PIMs	H	TK	GV	GWG	FOW	FOT	FO%	TOI/G
2021-22 RegularSeason		10	0	1	1	-4	6	0.00%	13	6	17	0	0	0	0	0	0.00%	14:47
2023-24 RegularSeason		4	0	0	0	-5	2	0.00%	1	0	6	0	0	0	0	0	0.00%	16:36
2025-26 PreSeason		8	0	1	1	1	0	0.00%	0	0	4	0	0	0	0	0	0.00%	5:44
2025-26 RegularSeason		30	0	1	1	2	1	0.00%	4	14	20	0	0	0	0	0	0.00%	6:29
RegularSeason Totals		44	0	2	2	-7	9	0.00%	18	20	43	0	0	0	0	0	0.00%	9:17

Season	Team	GP	ESS	ESG	ESA	ESPTS	ESS%	ESTOI/G	PPS	PPG	PPA	PPPTS	PPS%	PPTOI/G	SHS	SHG	SHA	SHPTS	SHS%	SHTOI/G	PSG	PSA	PS%
2021-22 RegularSeason		10	6	0	1	1	0.00%	13:26	0	0	0	0	0.00%	0:01	0	0	0	0	0.00%	1:19	0	0	0.00%
2023-24 RegularSeason		4	2	0	0	0	0.00%	15:17	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	1:19	0	0	0.00%
2025-26 PreSeason		8	0	0	1	1	0.00%	5:44	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:00	0	0	0.00%
2025-26 RegularSeason		30	1	0	1	1	0.00%	6:29	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:00	0	0	0.00%
RegularSeason Totals		44	9	0	2	2	0.00%	8:51	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:25	0	0	0.00%

Season	Team	GP	POS%	G/60A	A/60A	PTS/60A	S/60A	G/60ES	A/60ES	PTS/60ES	S/60ES	G/60PP	A/60PP	PTS/60PP	S/60PP	GPG	APG	PTSPG
2021-22 RegularSeason		10	5.58%	0.00	0.41	0.41	2.43	0.00	0.45	0.45	2.68	0.00	0.00	0.00	0.00	0.00	0.10	0.10
2023-24 RegularSeason		4	5.97%	0.00	0.00	0.00	1.81	0.00	0.00	0.00	1.96	0.00	0.00	0.00	0.00	0.00	0.00	0.00
2025-26 PreSeason		8	3.99%	0.00	1.31	1.31	0.00	0.00	1.31	1.31	0.00	0.00	0.00	0.00	0.00	0.00	0.13	0.13
2025-26 RegularSeason		30	2.90%	0.00	0.31	0.31	0.31	0.00	0.31	0.31	0.31	0.00	0.00	0.00	0.00	0.00	0.03	0.03
RegularSeason Totals		44	4.37%	0.00	0.29	0.29	1.32	0.00	0.31	0.31	1.38	0.00	0.00	0.00	0.00	0.00	0.05	0.05

Date	GP	G	A	PTS	+/-	S	S%	PIMs	H	TOI	GWG	PPG	SHG