FLO
(38-36-3)
MTL
(46-24-7)
Bell Centre
TBL
(35-31-11)
OTT
(39-25-13)
Candian Tire Centre
CLB
(31-36-10)
DET
(32-35-10)
Little Caesars Arena
PHI
(37-29-11)
NJD
(50-21-6)
Prudential Center
BOS
(41-28-9)
CAR
(42-31-4)
PNC Arena
COL
(56-15-5)
STL
(32-38-6)
Bell MTS Place
CAL
(37-31-8)
DAL
(45-23-9)
American Airlines Center
SEA
(44-24-8)
MIN
(47-24-6)
Xcel Energy Center
EDM
(38-32-7)
UTA
(24-44-8)
Gila River Arena
VGK
(51-21-5)
VAN
(36-32-8)
Rogers Arena
NSH
(27-45-5)
ANA
(26-44-7)
Honda Center
Alec Regula | D
Team: Washington Capitals
Contract: $2,000,000 x 2 year(s) RFA
Status: Healthy
Date of birth (Age): 8/6/2000 (24)
Height: 6'4"
Weight: 207 lbs
Country: USA
Additional Links:
OV CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD PO
54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54
Season Team GP G A PTS +/- S S% SB PIMs H TK GV GWG FOW FOT FO% TOI/G
2021-22 RegularSeason 10 0 1 1 -4 6 0.00% 13 6 17 0 0 0 0 0 0.00% 14:47
2023-24 RegularSeason 4 0 0 0 -5 2 0.00% 1 0 6 0 0 0 0 0 0.00% 16:36
2025-26 PreSeason 8 0 1 1 1 0 0.00% 0 0 4 0 0 0 0 0 0.00% 5:44
2025-26 RegularSeason 27 0 1 1 5 1 0.00% 3 12 18 0 0 0 0 0 0.00% 6:28
RegularSeason Totals 41 0 2 2 -4 9 0.00% 17 18 41 0 0 0 0 0 0.00% 9:29
Season Team GP ESS ESG ESA ESPTS ESS% ESTOI/G PPS PPG PPA PPPTS PPS% PPTOI/G SHS SHG SHA SHPTS SHS% SHTOI/G PSG PSA PS%
2021-22 RegularSeason 10 6 0 1 1 0.00% 13:26 0 0 0 0 0.00% 0:01 0 0 0 0 0.00% 1:19 0 0 0.00%
2023-24 RegularSeason 4 2 0 0 0 0.00% 15:17 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 1:19 0 0 0.00%
2025-26 PreSeason 8 0 0 1 1 0.00% 5:44 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:00 0 0 0.00%
2025-26 RegularSeason 27 1 0 1 1 0.00% 6:28 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:00 0 0 0.00%
RegularSeason Totals 41 9 0 2 2 0.00% 9:02 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:27 0 0 0.00%
Season Team GP POS% G/60A A/60A PTS/60A S/60A G/60ES A/60ES PTS/60ES S/60ES G/60PP A/60PP PTS/60PP S/60PP GPG APG PTSPG
2021-22 RegularSeason 10 5.58% 0.00 0.41 0.41 2.43 0.00 0.45 0.45 2.68 0.00 0.00 0.00 0.00 0.00 0.10 0.10
2023-24 RegularSeason 4 5.97% 0.00 0.00 0.00 1.81 0.00 0.00 0.00 1.96 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2025-26 PreSeason 8 3.99% 0.00 1.31 1.31 0.00 0.00 1.31 1.31 0.00 0.00 0.00 0.00 0.00 0.00 0.13 0.13
2025-26 RegularSeason 27 2.96% 0.00 0.34 0.34 0.34 0.00 0.34 0.34 0.34 0.00 0.00 0.00 0.00 0.00 0.04 0.04
RegularSeason Totals 41 4.47% 0.00 0.31 0.31 1.39 0.00 0.32 0.32 1.46 0.00 0.00 0.00 0.00 0.00 0.05 0.05
Date GP G A PTS +/- S S% PIMs H TOI GWG PPG SHG
10/8/2025 1 0 0 0 1 0 0.00% 0 0 4:55 0 0 0
10/13/2025 1 0 0 0 -1 0 0.00% 0 1 5:53 0 0 0
10/14/2025 1 0 0 0 1 0 0.00% 0 1 7:23 0 0 0
10/14/2025 1 0 0 0 -1 0 0.00% 0 0 7:22 0 0 0
10/17/2025 1 0 0 0 0 0 0.00% 0 0 7:41 0 0 0
10/20/2025 1 0 0 0 1 0 0.00% 0 0 5:23 0 0 0
10/21/2025 1 0 0 0 0 0 0.00% 0 0 6:10 0 0 0
10/25/2025 1 0 0 0 0 0 0.00% 0 0 7:29 0 0 0
10/25/2025 1 0 0 0 0 0 0.00% 0 1 5:17 0 0 0
10/29/2025 1 0 0 0 0 0 0.00% 0 0 4:37 0 0 0
2/27/2026 1 0 0 0 0 0 0.00% 2 2 7:10 0 0 0
3/1/2026 1 0 0 0 0 0 0.00% 0 1 7:24 0 0 0
3/4/2026 1 0 0 0 0 0 0.00% 0 0 6:10 0 0 0
3/8/2026 1 0 0 0 1 0 0.00% 4 0 7:40 0 0 0
3/10/2026 1 0 0 0 0 0 0.00% 0 1 8:06 0 0 0
3/13/2026 1 0 0 0 0 0 0.00% 0 1 8:19 0 0 0
3/16/2026 1 0 0 0 0 0 0.00% 2 1 4:52 0 0 0
3/20/2026 1 0 0 0 -1 1 0.00% 2 0 6:19 0 0 0
3/22/2026 1 0 0 0 0 0 0.00% 0 1 6:37 0 0 0
3/23/2026 1 0 0 0 0 0 0.00% 2 1 5:21 0 0 0
3/26/2026 1 0 0 0 2 0 0.00% 0 0 6:45 0 0 0
3/27/2026 1 0 0 0 1 0 0.00% 0 0 5:52 0 0 0
3/30/2026 1 0 1 1 0 0 0.00% 0 0 4:36 0 0 0
4/1/2026 1 0 0 0 1 0 0.00% 0 1 5:04 0 0 0
4/3/2026 1 0 0 0 0 0 0.00% 0 2 7:49 0 0 0
4/5/2026 1 0 0 0 0 0 0.00% 0 4 7:38 0 0 0
4/6/2026 1 0 0 0 0 0 0.00% 0 0 7:05 0 0 0