STL
(5-1-2)
PIT
(4-5-0)
PPG Paints Arena
BOS
(5-4-1)
OTT
(4-4-1)
Candian Tire Centre
Alec Regula | D
Team: Washington Capitals
Contract: $2,000,000 x 2 year(s) RFA
Status: Healthy
Date of birth (Age): 8/6/2000 (24)
Height: 6'4"
Weight: 207 lbs
Country: USA
Additional Links:
OV CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD PO
54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54
Season Team GP G A PTS +/- S S% SB PIMs H TK GV GWG FOW FOT FO% TOI/G
2021-22 RegularSeason 10 0 1 1 -4 6 0.00% 13 6 17 0 0 0 0 0 0.00% 14:47
2023-24 RegularSeason 4 0 0 0 -5 2 0.00% 1 0 6 0 0 0 0 0 0.00% 16:36
2025-26 PreSeason 8 0 1 1 1 0 0.00% 0 0 4 0 0 0 0 0 0.00% 5:44
2025-26 RegularSeason 9 0 0 0 1 0 0.00% 1 0 3 0 0 0 0 0 0.00% 6:23
RegularSeason Totals 23 0 1 1 -8 8 0.00% 15 6 26 0 0 0 0 0 0.00% 11:49
Season Team GP ESS ESG ESA ESPTS ESS% ESTOI/G PPS PPG PPA PPPTS PPS% PPTOI/G SHS SHG SHA SHPTS SHS% SHTOI/G PSG PSA PS%
2021-22 RegularSeason 10 6 0 1 1 0.00% 13:26 0 0 0 0 0.00% 0:01 0 0 0 0 0.00% 1:19 0 0 0.00%
2023-24 RegularSeason 4 2 0 0 0 0.00% 15:17 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 1:19 0 0 0.00%
2025-26 PreSeason 8 0 0 1 1 0.00% 5:44 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:00 0 0 0.00%
2025-26 RegularSeason 9 0 0 0 0 0.00% 6:23 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:00 0 0 0.00%
RegularSeason Totals 23 8 0 1 1 0.00% 11:00 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:48 0 0 0.00%
Season Team GP POS% G/60A A/60A PTS/60A S/60A G/60ES A/60ES PTS/60ES S/60ES G/60PP A/60PP PTS/60PP S/60PP GPG APG PTSPG
2021-22 RegularSeason 10 5.58% 0.00 0.41 0.41 2.43 0.00 0.45 0.45 2.68 0.00 0.00 0.00 0.00 0.00 0.10 0.10
2023-24 RegularSeason 4 5.97% 0.00 0.00 0.00 1.81 0.00 0.00 0.00 1.96 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2025-26 PreSeason 8 3.99% 0.00 1.31 1.31 0.00 0.00 1.31 1.31 0.00 0.00 0.00 0.00 0.00 0.00 0.13 0.13
2025-26 RegularSeason 9 3.33% 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
RegularSeason Totals 23 5.20% 0.00 0.22 0.22 1.77 0.00 0.24 0.24 1.90 0.00 0.00 0.00 0.00 0.00 0.04 0.04
Date GP G A PTS +/- S S% PIMs H TOI GWG PPG SHG
10/8/2025 1 0 0 0 1 0 0.00% 0 0 4:55 0 0 0
10/13/2025 1 0 0 0 -1 0 0.00% 0 1 5:53 0 0 0
10/14/2025 1 0 0 0 1 0 0.00% 0 1 7:23 0 0 0
10/14/2025 1 0 0 0 -1 0 0.00% 0 0 7:22 0 0 0
10/17/2025 1 0 0 0 0 0 0.00% 0 0 7:41 0 0 0
10/20/2025 1 0 0 0 1 0 0.00% 0 0 5:23 0 0 0
10/21/2025 1 0 0 0 0 0 0.00% 0 0 6:10 0 0 0
10/25/2025 1 0 0 0 0 0 0.00% 0 0 7:29 0 0 0
10/25/2025 1 0 0 0 0 0 0.00% 0 1 5:17 0 0 0