Alec Regula | D
Team: Washington Capitals
Contract: $2,000,000 x 2 year(s) RFA
Status: Healthy
Date of birth (Age): 8/6/2000 (24)
Height: 6'4"
Weight: 207 lbs
Country: USA
Additional Links:
OV CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD PO
54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54 54
Season Team GP G A PTS +/- S S% SB PIMs H TK GV GWG FOW FOT FO% TOI/G
2021-22 RegularSeason 10 0 1 1 -4 6 0.00% 13 6 17 0 0 0 0 0 0.00% 14:47
2023-24 RegularSeason 4 0 0 0 -5 2 0.00% 1 0 6 0 0 0 0 0 0.00% 16:36
2025-26 PreSeason 8 0 1 1 1 0 0.00% 0 0 4 0 0 0 0 0 0.00% 5:44
RegularSeason Totals 14 0 1 1 -9 8 0.00% 14 6 23 0 0 0 0 0 0.00% 15:18
Season Team GP ESS ESG ESA ESPTS ESS% ESTOI/G PPS PPG PPA PPPTS PPS% PPTOI/G SHS SHG SHA SHPTS SHS% SHTOI/G PSG PSA PS%
2021-22 RegularSeason 10 6 0 1 1 0.00% 13:26 0 0 0 0 0.00% 0:01 0 0 0 0 0.00% 1:19 0 0 0.00%
2023-24 RegularSeason 4 2 0 0 0 0.00% 15:17 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 1:19 0 0 0.00%
2025-26 PreSeason 8 0 0 1 1 0.00% 5:44 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:00 0 0 0.00%
RegularSeason Totals 14 8 0 1 1 0.00% 13:58 0 0 0 0 0.00% 0:01 0 0 0 0 0.00% 1:19 0 0 0.00%
Season Team GP POS% G/60A A/60A PTS/60A S/60A G/60ES A/60ES PTS/60ES S/60ES G/60PP A/60PP PTS/60PP S/60PP GPG APG PTSPG
2021-22 RegularSeason 10 5.58% 0.00 0.41 0.41 2.43 0.00 0.45 0.45 2.68 0.00 0.00 0.00 0.00 0.00 0.10 0.10
2023-24 RegularSeason 4 5.97% 0.00 0.00 0.00 1.81 0.00 0.00 0.00 1.96 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2025-26 PreSeason 8 3.99% 0.00 1.31 1.31 0.00 0.00 1.31 1.31 0.00 0.00 0.00 0.00 0.00 0.00 0.13 0.13
RegularSeason Totals 14 5.70% 0.00 0.28 0.28 2.24 0.00 0.31 0.31 2.45 0.00 0.00 0.00 0.00 0.00 0.07 0.07
Date GP G A PTS +/- S S% PIMs H TOI GWG PPG SHG
9/23/2025 2 0 1 1 1 0 0.00% 0 1 12:31 0 0 0
9/24/2025 0 0 0 0 0 0 0.00% 0 0 0:00 0 0 0
9/25/2025 1 0 0 0 1 0 0.00% 0 0 5:30 0 0 0
9/26/2025 1 0 0 0 1 0 0.00% 0 3 6:28 0 0 0
9/28/2025 1 0 0 0 -1 0 0.00% 0 0 5:39 0 0 0
10/2/2025 1 0 0 0 0 0 0.00% 0 0 3:29 0 0 0
10/5/2025 2 0 0 0 -1 0 0.00% 0 0 12:19 0 0 0